Saturday, October 24, 2015

In the Kitchen

After my medical therapeutic yoga training {where we talked about the impact of nutrition on our body, including muscle aches and pains} I'm re-energized to revamp our eating habits. I've been trying to do this on/off for the past 5 years, but lately I've been getting more intentional about it. 

A big part of this effort is cooking from scratch at home. My first few years of marriage I think I made marinated chicken breasts 90% of our meals...without a side. My poor husband. 

In a further effort to spice things up here are some recipes I'm hoping to try this week:

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Let me know if you decide to give any a try as well!

Check out my Pinterest page for more inspiration.



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